Secrets of proper tanning in the sun
As soon as the summer season, we hear and read that a tan can be taken only at a certain time until the sun is fairly safe for the skin. Right sunbathe need at this time of the morning, while not included in the zenith of up to 10-11 hours, and after 16. And stay in the sun for more than two hours is harmful to the body. To avoid burns, accustom the body to the sun gradually. Start with a couple of minutes tanning in the sun a day, constantly increasing the time sunbathing. As a rule, occur as soon as the days are warm, we go to t-shirts, shorts, not daring to immediately strip to bikini - and it's the right decision. Just because a tan in the sun will be a beautiful, uniform, and the skin will not burn. The question of proper sun in hot countries is especially important. Hiding under a straw umbrella, people think that they are defended from the sun. This is not the case, the rays penetrate through the defense. But they are not as warm, plus the wind, that's a feeling of comfo...