How to harden a child?
How do you properly temper the children? The main thing to understand for themselves the parents - it is continuous, gradual, sensible and individual approach. Methods of hardening there is great variety. This water treatment, air and sun baths, walking barefoot, and more. Sauna, exercise in fresh air, healthy food - is also important components of health in general. After all, if the child pours water every day, but it is the main food of fast food, and the main occupation in their free time or a garden - computer games or cartoons, then neither of which a healthy way of life out of the question. The kid was born. And every mother wants to wrap him up warmly and pouyutney not to freeze, because it's so small and defenseless. Moms who think about the health of their children, will approach the issue of dressing infants is reasonable. Thermoregulatory system in infants is not perfect. To adapt the body to the effects of the environment should be deliberately create contrasts in temp...